Welcome to the IDOJO blog, where we explore practical ideas and practices on how to build a better life.
Well-being is all the time
Well-being has become a topic of discussion that has gained increasing visibility over the last decade. There is no agreed-upon definition of well-being, but the common denominator seems to be simply "feeling good". And everyone wants that, right?
Paying for the art of life
Stop for a second and think. Are you completely satisfied with your life in this moment? The chances are you're not. Satisfaction and a sense of well-being come when what is important to us, and what we have, are the same.
Newton and the Law of Sore
There are two different modes or paths that we travel on in life; I call them the Blue pill path and the Red pill path. They both have their costs and benefits, and understanding these differences is essential to living a good life.
The school of life
I see a need that calls for more attention and have done for over twenty years. With increasing commitment, I've thought about this need and how to answer it.
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